Winter is the time when energy naturally slows down. It is cold. In this environment, it is the ideal time to rest and replenish our energy and our reserves of energy. Acupuncture helps to balance the speedy pace of life, especially around the holidays so we can come into balance; feel our best. When we are balanced and relaxed the body does not become ill. When ill, recovery is much faster and thorough. Wishing everyone a joyous season, a peaceful mind and balanced heart.