Posts Currently viewing the category: "Stress Relief"

Winter is the time when energy naturally slows down. It is cold. In this environment, it is the ideal time to rest and replenish our energy and our reserves of energy. Acupuncture helps to balance the speedy pace of life, especially around the holidays so we can come into balance; feel our best. When we…(Read More)

Acupuncture balances the energy in the body.  The feeling is like floating in a calm harbor after being tossed around in a turbulent ocean.  Feelings of stress disappear.  When your energy is relaxed and balanced, there is more available for growth, healing and for the immune system…(Read More)

Unfortunately, for the uninformed, many people, especially in Tennessee, are allowed to practice acupuncture, without the full training that a Fully Licensed Acupuncturist receives. Chiropractors, MDs and PTs can take an abbreviated 40 hour training  and their Licensing Board allows needle insertion.  This would be like me taking a 40 hour course in Western Medicine…(Read More)

Acupuncture helps maximize performance in athletics, on the job and to feel at home with yourself.  How?  Acupuncture is deeply relaxing.  This happens because when the energy in your body is balanced, you feel relaxed.  Instead of feeling stressed and tense, that energy is now available for you to use on the job and for…(Read More)

When someone is not feeling well, it is typical from a Western Medical point of view to look to physical causes.  However, we also have an energy body.  The energy body is intimately linked to our emotions.  We emote our feelings energetically.  Most physical illnesses have links into the energy body; especially chronic conditions and…(Read More)

Acupuncture balances the energy in the body, relieving the feelings of stress, anxiety, emotional overload, bodily pain.  Acupuncture is deeply relaxing in and of itself. Meditation gives us insight and it gives us wisdom, which is the antidote to behavior that ruins ones health. The benefits of Acupuncture together with Meditation are outstanding. Meditating is…(Read More)

When a person feels tension there is a constriction of the subtle energy body.  The channels in the energy body become overly constricted.  This is why we feel stressed out.  Eventually physical symptoms always manifest.  A good treatment of Acupuncture helps to reverse this process. You will feel so much better, rejuvenated…(Read More)

Stress tightens the energy flowing through the body.  While it is good to be motivated, this motivation needs to be expressed in a relaxed way. When stress is present there is a sense of tightness and worse yet discomfort and illness.  Acupuncture restores the flow of energy, bringing a sense of vibrancy and also relaxation…(Read More)

A good acupuncture  treatment will leave you feeling more relaxed than an excellent massage or how you would feel after relaxing after exerting yourself athletically.  In these state, worries and concerns loose their grip on you.  You are relaxed, balanced and de-stressed…(Read More)