Acupuncture, Emotions and Stress

Acupuncture will balance your energy. When your energy is balanced you’ll find that the emotional ups and downs you were experiencing will harmonize. You will feel more balanced, stress free, joyful and at peace.  Not only will your body relax, but you will also have more energy available to do the things you love.  The activities of daily life will become a breeze, not so much a chore.

Acupuncture, Stress, Wellness and the Holidays

Acupuncture Helps with holiday stress, and all forms of stress. When the Energy (the Qi) flows smoothly, everything feels better. There is a feeling of wellness. Little upsets get released before illness occurs.

Acupuncture, Stress and Winter Holidays. 

Winter is the time when energy naturally slows down. It is cold. In this environment, it is the ideal time to rest and replenish our energy and our reserves of energy. Acupuncture helps to balance the speedy pace of life, especially around the holidays so we can come into balance; feel our best. When we are balanced and relaxed the body does not become ill. When ill, recovery is much faster and thorough. Wishing everyone a joyous season, a peaceful mind and balanced heart.

Acupuncture, Stress and Illness

Acupuncture balances the energy in the body.  The feeling is like floating in a calm harbor after being tossed around in a turbulent ocean.  Feelings of stress disappear.  When your energy is relaxed and balanced, there is more available for growth, healing and for the immune system.

Acupuncture and Making Changes.

Frequently people, new and ongoing clients and the general public, ask me, “Is it acupuncture that is making the difference in my feeling better or the small changes in Life Style that you have helped me with?”  Acupuncture generates a deep feeling of relaxation.  In a relaxed state it is easier to make choices and changes that will help you feel better.  Education regarding subtle flows of energy also help.  Nothing new ventured, nothing new will happen.

Acupuncture Grief and Attachment

Acupuncture and Grief … Acupuncture and a small amount of Meditation and Awareness help release feelings of grief and attachment.

From Lesa Roberts Packett —

The loss of a spouse is something understood only by those who have experienced it. First, you are hit by the physical loss of the person not being there, and you are consumed by the horror and trauma of the last few moments, of the last few days….by the worry and suffering of the last few weeks. Then your mind goes back to the last few years, and it seems like a vast wasteland where you felt almost nothing….no intense anything….and your mind goes to feelings of anger and resentment over those wasted years. Life is short, as a friend tells me almost daily, and you can’t help but feel the loss of those years. Then finally you are able to get past that, and you can finally start to remember the early years of your relationship….when you were teenagers and essentially grew up together, and you remember the unbridled joy of those days, and you are hit by another wave of loss again, and also intense wishes for those days to return again. But I have been learning some lessons….such as don’t let your attachment to past times impede your ability to be happy in today…so you try to let go, and you try to move forward with your life…and as you take a risk, sometimes you feel a foreboding of possibly feeling that intense loss again, and you think, would it be better to live out your days alone as some friends have chosen to do rather than risk it? Then I remember another lesson learned, don’t let worry about tomorrow impede your ability to be happy today. Taking a deep breath and thinking, this has been an intense rollercoaster last three years.

Thank you — Prasad Hutter for helping me learn those lessons.

Acupuncture and Awareness – Resting in the Natural State of Mind … Spacious, Luminous and Compassionate.

 Acupuncture allows one to rest Naturally in Excellent Health.  Being in tune with Awareness allows Resting in the Natural State of Mind … Spacious, Luminous and Compassionate.

Have the courage to put your hand up and say it’s time to face what is getting in between you and your happiness – then you give yourself the opportunity of your lifetime. ~ Mediation tonight at 7:30 at the Acupuncture & Awareness Center Knoxville TN.

Welcome to Acupuncture Knoxville Tennessee

The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.

Helen Keller

Acupuncture, Meditation and Health

Acupuncture balances the energy in the body, relieving the feelings of stress, anxiety, emotional overload, bodily pain.  Acupuncture is deeply relaxing in and of itself. Meditation gives us insight and it gives us wisdom, which is the antidote to behavior that ruins ones health. The benefits of Acupuncture together with Meditation are outstanding. Meditating is easy and fun.  Like physical exercise, done in small increments.

Acupuncture, Energy and Health

When a person feels tension there is a constriction of the subtle energy body.  The channels in the energy body become overly constricted.  This is why we feel stressed out.  Eventually physical symptoms always manifest.  A good treatment of Acupuncture helps to reverse this process. You will feel so much better, rejuvenated.


Can help you relieve the effects of:

  • Stress
  • Chronic Conditions
  • Pain
  • Allergies
  • Emotional/Mental Conditions
  • Addiction
  • Digestive Issues
  • Skin Issues
  • Urinary Issues
  • Acute Issues