Autumn has arrived in the Northern Hemisphere. Even though the temperatures are still warm, the days are noticeably shorter, the air heavier. The light, especially around sunset has a special quality. This time the Natural Energy, — in acupuncture we call this Source Qi or Source Energy — turns inward, toward the Yin aspect of our being, away from the outward Yang aspect. Acupuncture helps balance this transition as well as harmonizing whatever else is stressful, bring great ease and relaxation. Harmony.